Small wins can make a big difference in your life. Don’t believe us? Check out these 11 ways they do!
Think about the last time you achieved a small win. Maybe you finally got that report done ahead of schedule, or managed to get through your to-do list without feeling overwhelmed. Whatever it was, chances are you felt pretty good about yourself.
Unfortunately, small wins don’t often get the credit they deserve. We tend to focus on the big accomplishments, and forget all about the little steps we took along the way that helped us get there. In this article, we’ll discuss all the ways small wins make a big difference in our lives!
1. Small wins help us stay motivated.
When we’re constantly inundated with work, it’s easy to feel overwhelmed and lose focus. But small wins can help us stay motivated and on track. They give us a sense of accomplishment and keep us focused on our goals. And they build our confidence, so we can continue working towards our larger goals.
Many people find that breaking down their goals into smaller, more manageable tasks makes it easier to stay focused and motivated. Committing to just a few small tasks each day can help you make progress towards your goal and give you a sense of accomplishment. Just be sure to celebrate each victory, no matter how small it may seem!
2. They give us a sense of accomplishment.
Completing small tasks gives us a sense of accomplishment that helps us stay motivated. We feel good about ourselves when we’re able to check things off our list, and that encourages us to keep going.
For example, if you’re trying to get in shape, committing to working out three times a week may seem like a daunting task. But if you break it down into smaller goals, such as working out for 30 minutes each day, it becomes much more manageable. And each time you complete your workout, you’ll feel a sense of accomplishment that will keep you coming back.
3. They keep us focused and on track.
Small wins help us stay on track by giving us a sense of direction. When we know what we need to do and what our goals are, we’re less likely to get sidetracked. And the more focused we are, the more productive we’ll be. For example, if you’re working on a project, setting small goals for each day can help you stay on track and make progress.
It’s also important to remember that small wins don’t have to be big accomplishments. Sometimes, just getting started on a task is enough to consider it a win. So if you find yourself struggling to get started, set a small goal, such as spending 15 minutes on the task. Once you get started, you may find it easier to keep going and complete the task.
4. They help us build confidence.
Small wins boost our confidence, which in turn makes us want to continue achieving, even more, when we feel capable and successful to continue achieving even more. So small wins are an important part of any goal-setting process.
For example, if you’re trying to lose weight, setting small goals, such as losing five pounds in a month, can help you stay on track and build confidence. And as your confidence grows, you’ll be more likely to take risks and try new things. So don’t underestimate the power of small wins or convince yourself that they’re somehow too small to be worth the trouble.
5. They teach us how to win.
When we achieve small wins, we learn how to set and achieve goals. We figure out what it takes to be successful and how to apply that knowledge to our future endeavors. Small wins give us the confidence we need to keep trying, keep pushing forward, and eventually achieve even bigger successes.
For example, if you’re trying to quit smoking, setting small goals, such as going one week without smoking, can help you learn how to be successful. Each time you achieve your goal, you’ll feel a sense of accomplishment and be more likely to keep going. Eventually, you’ll be able to go for longer periods of time without smoking and will eventually be able to cut it out of your life altogether.
6. They make us feel good about ourselves.
Achievements make us feel good about ourselves, no matter how big or small. Winning gives us a sense of accomplishment and pride, which in turn boosts our self-esteem and self-worth. Feeling good about ourselves makes us happier and more positive people overall.
For example, if you’re trying to save money, setting small goals, such as saving $50 or even $25 in a month, can help you feel good about yourself. Each time you reach your goal, you’ll feel proud of yourself and be more likely to keep going. And as your savings account grows, so will your sense of self-worth.
7. They help us stay positive during tough times.
When life gets tough, it’s easy to get discouraged and give up. However, if we have a few small wins under our belt, we’re more likely to stay positive and keep fighting. Every little victory counts when you’re going through a difficult time, so be sure to celebrate them!
For example, if you’re going through a tough break-up, setting small goals, such as spending one day without crying or getting out of bed each day, can help you stay positive. Each time you reach your goal, you’ll feel a sense of accomplishment and be more likely to keep going. Eventually, you’ll make it through the tough times, engage in new experiences, and maybe even meet new people to move you through the tough parts.
8. Small wins keep us from giving up too easily.
When we’re feeling overwhelmed by a big task, it’s easy to give up and write it off as impossible. But if we can find a way to break that task down into smaller, more manageable parts, we’re much more likely to succeed.
And that’s where small wins come in – they give us a sense of control over our lives, and remind us that progress is possible, no matter how small it may seem. For example, if you’re trying to declutter your home or apartment, setting small goals, such as getting rid of one bag of trash each week, can help you stay on track. Each time you reach your goal, you’ll feel like you’re on the right path. Before long, your place will be clutter-free!
9. They give us a sense of accomplishment.
Achieving even the smallest goal feels good, and it gives us the motivation to keep going. When we’re constantly striving for something new, it’s easy to forget about all the progress we’ve already made. But small wins help us stay focused on our goals, and remind us of all the progress we’ve made along the way.
For example, if you’re working on getting healthy, setting small goals, such as going for a walk every day or eating one healthy meal each day, can help you stay on track. And as you progress, you’ll be able to set bigger goals that won’t feel so big by the time you reach them.
10. They help us stay motivated.
It is easy to get discouraged when things do not go our way, but small wins can help us stay motivated and positive. Every step forward, no matter how small, is something to be proud of – and it is a reminder that we are on the right track. For example, if you’ve been working hard to save money, seeing your balance grow, even by a small amount, can be a great motivator to keep going.
Those types of small wins also help build momentum. The more we achieve, the more confident we feel and the more likely we are to take on bigger challenges. So if you’re feeling stuck, remember that moving the needle even the slightest bit in the right direction can lead to bigger breakthroughs ahead.
11. They remind us that progress is possible, no matter how small it may seem.
It’s easy for college students to feel bogged down by the never-ending workload. Between classes, studying, and maintaining a social life, it sometimes feels like there is nothing else.
Amid all this stress, it’s important to remember that even small accomplishments are still accomplishments. Every little victory—whether it’s getting through a tough homework assignment or making it to class on time—serves as a reminder that progress is possible, no matter how small it may seem.
And that can be incredibly motivating, especially when things are tough. So don’t forget to celebrate your small wins; they’ll help keep you through tough times.
Small wins are an important part of life. They help us stay motivated, focused, and positive during tough times. They also remind us that progress is possible no matter how small it may seem. What small win have you achieved recently? How did it make you feel? Let us know in the comments below!
Aric Mitchell's work appears regularly here at 4tests.com and across the web for sites, such as The Inquisitr and Life'd. A former high school teacher, his passion for education has only intensified since leaving the classroom. At 4tests, he hopes to continue passing along words of encouragement and study tips to ensure you leave school ready to face an ever-changing world.
