6 Self-Management Tips to Make It to Fall Break
As the semester comes to an end, students’ workloads begin to pile up. Between classes, homework, and extracurricular activities, it can be difficult to keep track of everything.
But this is college. You can no longer expect your parents to help you along. You’re an adult, and it’s time to show the world what you are capable of. Here are 6 tips to help you self-manage and stay on top of your workload until fall break.
1. Create a Schedule
In today’s fast-paced world, it’s more important than ever to be organized and efficient with your time. One of the best ways to do this is to create a schedule and stick to it.
A schedule can help you make the most of your time by keeping you on track and ensuring that you’re using your time wisely. Let’s take a look at why creating a schedule is so important.
The Benefits of Having a Schedule
There are many benefits to having a schedule. A schedule can help you:
Stay on track: A schedule can prevent you from getting sidetracked or behind on your work. When you have a plan for how you’re going to use your time, it’s easier to stay focused and avoid getting caught up in activities that aren’t productive.
Be more efficient: A well-designed schedule can help you make the most of your time by ensuring that you’re spending your time on the things that are most important to you. By prioritizing your tasks and knowing when you’re going to work on them, you can avoid wasting time on activities that aren’t as important.
Save time: In addition to helping you be more efficient with your time, a schedule can also help you save time in the long run. When you have a plan for how you’re going to use your time, you’re less likely to waste time trying to figure out what you should be doing next.
Reduce stress: One of the main reasons people choose to create a schedule is to reduce stress. When you have a plan for how you’re going to use your time, it’s easier to relax and enjoy your free time knowing that everything is under control.
A schedule is a valuable tool that can help you stay organized and efficient. If you’re looking for ways to better manage yourself in the buildup to fall break, creating a schedule is a great place to start. By taking the time to design a schedule that works for you, you can reap all of the benefits that come with being more organized and efficient with your time.
2. Prioritize Your Time
Time management is a skill that is essential for success in college and in the working world. Learning how to prioritize your time will help you make the most of every day and get the most out of your college experience. Here are some tips on how to prioritize your time:
Make a list of everything you need to do.
The first step to prioritizing your time is to make a list of everything you need to do. This includes both school-related tasks and personal tasks. Once you have everything written down, you can start to prioritize which tasks are most important.
Break down each task into smaller steps.
Once you have a list of everything you need to do, break each task down into smaller steps. This will help you see which tasks are most urgent and which can be put off until later. For example, if you need to write a paper, the first step would be to choose a topic, then research the topic, then write the paper.
Put deadlines on each task.
Once you have broken down each task into smaller steps, put deadlines on each task. This will help you stay on track and ensure that all of your tasks are completed in a timely manner. For example, if your paper is due in two weeks, put a deadline on each step so that you can complete the paper on time.
3. Take Breaks
It’s important to take breaks while you’re working. If you try to work for hours on end without a break, you’ll quickly become overwhelmed and burned out.
Take 5-10 minute breaks every hour or so to clear your head and relax. During your break, you can get up and stretch, grab a snack, or just step away from your work for a few minutes. Let’s look in a little more detail at why breaks are so helpful, especially in the buildup to fall break.
Breaks help you avoid burnout.
If you’re constantly going full-speed ahead without any time to rest, you’re more likely to experience burnout. And when you’re burned out, it’s harder to focus and do your best work. That first semester is a long stretch.
You’re getting used to so much, and it can really tax your mind. By taking breaks throughout the day, you can avoid burnout and keep your energy levels up.
Breaks give you time to recharge.
In order to do your best work, you need to be well-rested. That means getting enough sleep at night and taking breaks during the day to recharge.
When you take a break, use that time to do something calming, like reading or taking a walk outdoors. This will help refresh your mind and body so that you can focus when you return to your studies.
(And fall time is a great time to enjoy the outdoors. Falling leaves, cool breezes, gorgeous overcast skies, and color changes!)
Breaks allow you to come back to your work with fresh eyes.
When you’ve been staring at a screen or a textbook for hours on end, it can be hard to see things with fresh eyes. But when you take a break, that’s exactly what happens. When you return to your work after a break, you’ll be able to look at it with a new perspective and possibly catch things that you missed before.
Taking breaks might seem like a waste of time, but in reality, they can be incredibly helpful in terms of avoiding burnout, recharging your batteries, and seeing your work with fresh eyes. So next time you’re feeling overwhelmed by all that college has to offer, take a break—you might just find that it helps you succeed!
4. Eliminate Distractions
When you’re trying to focus on a task, it’s important to eliminate distractions. This means turning off your phone, closing social media tabs, and removing anything else that might take away from your work.
If you need help eliminating distractions, there are plenty of apps and programs that can block distracting websites or limit the amount of time you can spend on them each day.
It’s no secret that college students are under a lot of pressure. With classes, homework, extracurriculars, and social obligations, it can be hard to find time to just breathe, let alone get everything done.
That’s why it’s so important to learn how to eliminate distractions and stay focused on what’s important. Here are a few tips to help you get started.
Set realistic goals.
When you’re trying to focus on a task, it can be helpful to set small, achievable goals. For example, if you’re studying for an exam, break the material down into manageable chunks and commit to spending 30 minutes on each section. Once you’ve completed your goal for the day, give yourself a break—go for a walk, call a friend, or watch an episode of your favorite TV show.
Get rid of distractions.
This one might seem obvious, but it’s worth repeating—eliminate anything that might divert your attention from the task at hand. That means putting away your phone, closing social media tabs, and finding a quiet place to work. If you can’t seem to focus in complete silence, try listening to calming music or white noise.
Contrary to popular belief, taking breaks can actually help you focus better when you return to your work. After all, our brains can only process so much information at one time. So when you feel yourself starting to flag, take a five-minute break to clear your head.
Get up and stretch, grab a snack, or take a quick walk around the block. Just make sure you’re not taking too many breaks—if you find yourself spending more time on your breaks than on your work, it’s time to focus!
Learning how to eliminate distractions and stay focused is essential for any college student who wants to succeed academically. This is especially true as you head into your fall break because it gives you a solid place to start when you come back for the new semester.
5. Set Goals
Setting goals can help keep you motivated and on track. When setting goals, make sure they are specific, achievable, realistic, and timely (SMART). Have trouble coming up with any? Check out this goal-setting worksheet from Vanderbilt University.
6. Find a Support System
Having someone to help hold you accountable can be extremely helpful when trying to self-manage. This could be a friend, family member, mentor, or even a therapist. If you don’t have anyone in mind, consider joining an online support group or starting one yourself!
People can find strength in numbers. And keep in mind that you’re not the only one attending your school or university. Others are in the same boat as you.
Be bold enough to ask questions and have discussions. You might just prove to be the leader that your classmates need. And they will reciprocate with their support in the process.
Self-Management Is Up to You
Self-management is key during busy times like the end of the semester. By following these tips, you can set yourself up for success and avoid feeling overwhelmed. Creating a schedule, taking breaks, eliminating distractions, and setting goals—these are all great ways to ensure that you make the most of your time until fall break!
[Featured Image Original]